I love the tarty sweetness of lemon curd....but wanted something less sugary.  I love Noosa yogurt, but can't justify 35g of sugar in 1 tub.  So I've been experimenting and am super pleased with this easy lemon curd.  Pairs perfectly with Fage 0% Greek Yogurt, and/or berries and granola. 

Blumsi

Lemon Curd


1 large egg

2 egg whites

3/4 cup xylitol* or sugar

2/3 cup fresh squeezed lemon juice

2 T. lemon zest

1 T. butter


In a saucepan, whisk together egg, egg whites, lemon juice, lemon zest and xylitol.  Turn heat to medium and add butter (if the heat is too high it will scramble the eggs).  Stir constantly until mixture thickens, 5-7 minutes 

Refrigerate.


*Order Xylitol HERE from http://focusnutrition.com

Nutrition Philosophy: 

Eat more VEGGIES


I think whatever your food philosophy is, from vegan to paleo, one way we come together is the knowledge that veggies are good for us and we need more of them! 

I have lots of opinions on sugar and balance and the power of food.  More to come, but basically I love finding ways to incorporate more vegetables into my life. 

Active Wear - HAPARI

LEMON CURD

AMY TENNEY YOGA