To Whom It May Concern:

Amy Tenney has worked with The Franklin Football Program for the past two years providing valuable body recovery and strength/flexibility enhancing yoga.  At the beginning of our 2016 season we discussed what we wanted out of the yoga sessions for the current year, which was primarily to help reduce injuries.  During the time that she has worked with our young men we have seen a tremendous improvement in the flexibility and injury prevention of our student-athletes. Other than just the actual work that she provides for our players, Mrs. Tenney has showed true professionalism and courtesy adjusting to our busy schedule.  There has even been times when she has taken time out of her personal schedule to help with the team.  We our very grateful for the work that she has provided to our program.  I would highly recommend the services of Amy Tenney to other programs, as well as individuals simply looking for the same results. 


Frank Martinez

Franklin High School

Varsity Football Defensive Coordinator

Assistant Strength and Conditioning Coach

Personal Recommendations



strength + flexibility = power


To Whom It May Concern:

                  I would like to recommend Amy Tenney.  She did an excellent job in working with the football players and remains an asset to our program. During her time with Franklin High School Football, she remained professional, was extremely organized and demonstrated great communication skills with our youth.

During Mrs. Tenney’s time with the Franklin Football, she was responsible for developing and implementing a core strength and flexibility plan for our athletes. She would work with our kids multiple times a week.  As a result of her work with our athletes, I saw our kid’s confidence, strength and flexibility increase, which in turn eliminated some minor injuries.

The kids enjoyed the time and the work they accomplished with Mrs. Tenney. She was always willing to offer assistance and advice; in doing so, she developed an excellent rapport with our team. She took an interest in our program that the kids and coaches appreciated. She would be an asset to any employer and I recommend her for any endeavor she chooses to pursue.


Daren Walker

Head Football Coach

Franklin High School

Monday 6pm HOT POWER YOGA @ Mind Body Studio

Tuesdays 8:30am Yoga for Athletes @ Tennis West

Wednesday 5:30am HOT POWER YOGA @ Mind Body Studio


I am a yogi, triathlete, wife and mama to 3 beautifully wild children in El Paso, TX.  I specialize in Power Yoga for Sports, and can’t get enough of hot yoga and deep dark chocolate brownies.  I co- host, “Sweat For Haiti,” a fitness fundraiser for Haitian Roots, bringing fitness communities together to provide education for children in Haiti.  My latest adventure was a 430 mile bike ride down the coast of Southern California to raise awareness for Operation Underground Railroad, an organization that rescues children from sex slavery.  I love this organization, but I'm not ready to get back on a bike any time soon!  Faith and family are my sources of greatest joy and strength. 

-200 Hour Yoga Alliance Certified through Ananda Yoga, with Betsy and Gilberto Arias

-Power Yoga for Sports with Gwen Lawrence

-Group Yoga Instructor IFTA

-Personal Trainer with IFTA

Amy tenney

my approach